Move better.
Feel stronger.
Find your confidence.
Build strength, explore movement and make time for yourself. Our welcoming Reformer classes offer clear guidance and options so you can work at your own level.
50-minute classes
All abilities welcome
12 Reformers
Options throughout each class
A moving carriage.
A whole new way to move.
The Reformer is a piece of Pilates equipment with a sliding carriage, adjustable springs, straps and a footbar. The springs provide resistance or support, depending on the exercise.
You’ll explore a variety of movements—lying down, seated, kneeling and standing—with your instructor guiding you through the equipment and each exercise.
Build strength
Work your whole body through controlled movements, using the springs in different ways.
Explore mobility
Move in different directions and develop control through a range that suits you.
Find your focus
Connect your breathing and movement, with time to concentrate on how you move.
All abilities.
Your own starting point.
You don’t need to complete a beginners course before joining our regular classes. Whether you’re new to Reformer or have experience, your instructor offers options so you can work at your own level.
Choose a class time that fits your day. Let us know it’s your first visit and we’ll help you get settled.
50 minutes of guided, full-body movement.
Each person has their own Reformer, with up to 12 people in a class. Your instructor leads the group, explains the exercises and guides you through any equipment or spring changes.
Expect a mix of strength, mobility, balance and coordination work, with attention to breathing and control. You might use the footbar, straps or smaller equipment, and explore exercises lying down, seated, kneeling or standing.
Settle into movement
Your instructor helps you get started, introducing the movements and equipment you’ll use.
Exercises develop in layers, with options to adjust the challenge. Work at the level that suits you on the day.
Build as you go
Experience different styles
Each instructor brings their own flow and personality. The exercises and focus vary, keeping your sessions interesting.
Find the right beginning for you.
Jump into a regular class, learn the basics step by step, or choose more individual attention.
Try a regular class
Experience a 50-minute mixed-ability class with our £15 Reformer trial. Your instructor will guide you through the session and offer options along the way.
Beginners course
Our six-week course introduces the equipment and key movements, building confidence step by step. Each week develops what you’ve learned, with guidance and time to ask questions.
Private sessions
Prefer a more personal introduction? A private session gives you time to focus on your goals, get to know the equipment and discuss the support you need.
We’ll help you feel at home.
Come a little early
Meet your instructor and let them know you’re new to Reformer.
Dress for movement
Wear comfortable exercise clothing that lets you move freely, and bring water.
Bring your grip socks
Grip socks are worn for Reformer classes. You can buy a pair at the studio if you need them.
Let us guide you
Your instructor will explain the equipment and offer options. Ask questions whenever you need to.
The people who make
the difference.
Our instructors bring their own experience, personality and teaching style to every class, with a shared focus on clear guidance and helping you feel welcome.
Get to know the people who’ll support you as you build your confidence on the Reformer.
Your questions, answered.
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No—the course is an optional way to learn the basics over six weeks. You can start with a regular class or a private session instead.
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Please contact us before booking so we can discuss your needs and the most suitable starting point.
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Our introductory offer, memberships and credit packs give you different ways to continue. Compare the current options on our Prices page.
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Our introductory offer, memberships and credit packs give you different ways to continue. Compare the current options on our Prices page.
Your first class starts here.
Try Reformer for £15.
Choose a time that works for you—we’ll guide you from there.
Buy your trial credit, then book your class.