Lucy brings a wealth of experience in reformer Pilates. With years of hands-on teaching, she has developed a deep understanding of how to deliver safe, effective, and engaging classes for all levels.

Known for her positive energy and attention to detail, Lucy ensures every client feels confident and supported on their reformer journey. Whether you’re a complete beginner or looking to advance your practice, Lucy’s classes are designed to leave you feeling stronger after every session.

I’m a Pilates instructor with a professional dance background, having spent eight years performing and touring before moving into movement education. I specialise in both Reformer and Mat Pilates, with a focus on functional strength, mobility, and mindful movement that supports real life. I’m also qualified in Pre and Postnatal Pilates and love helping women feel strong and supported through every stage of motherhood.

As a mum of three currently navigating a full house renovation, I understand the challenges of busy seasons — and I’m passionate about making Pilates accessible, sustainable, and grounding no matter what life looks like.

Katie

As a qualified Pilates and Yoga instructor, with over a decade of teaching experience, I am committed to guiding people toward strength, balance, and long-term wellbeing. My approach emphasises mindful, sustainable movement that supports both mind and body, far beyond short-term fitness goals.

Blending classical techniques with contemporary methods, I keep classes fun and challenging—accessible to everyone, no matter your flexibility or experience. With a focus on alignment, mobility, and resilience, my class offerings are rooted in tradition yet adaptable to modern life.

As a mum of two (and a four-legged furball), in my 40’s, I bring a grounded understanding of how movement can evolve and heal through different stages of life. I strive is to create a professional, welcoming, inclusive environment and enjoy the lasting benefits of a wholesome balanced practice, be it on the reformer or on the mat!

Sam

Hi, I’m Lois, a passionate Pilates instructor dedicated to helping people feel stronger, move better, and find a community of likeminded people. My classes are dynamic, fun and welcoming, designed to challenge you while leaving you feeling energised and uplifted.

Lois

Debbie Bishop is a conscientious Pilates instructor with over 24 years of experience in teaching. With a Master's degree in sport rehabilitation, Debbie skilfully integrates her knowledge into her Pilates sessions, enhancing the experience and effectiveness for her clients. Her passion for fitness and dedication to helping others achieve their wellness goals make her a respected figure in the Pilates community. 

In addition to teaching Pilates, Debbie delivers a Pilates Teacher Training course once a year for Active IQ, inspiring aspiring instructors to harness the potential of Pilates. 

Deborah

Anna McGarahan is a professional dancer with West End credits including Les Miserables, Anything Goes & 42nd Street. As a dancer, Pilates has been a huge part of her development - aiding her through various injuries during her career, as well sustaining her strength and flexibility. She has been practising Pilates for over 20 years and loves to share her passion for Pilates with others. As a Mum to a little 2 year old girl, she understands the importance of training throughout pregnancy as well as recovery after birth, and loves to aid mothers to do the same. She is a firm believer that Pilates is for everyone - whether it's to simply feel the benefit of better posture and mobility aiding everyday activity, or as an accompaniment to athletic training.

Anna

I am a fully qualified and experienced health and fitness professional who specialises in body and mind disciplines such as Pilates, Yoga, Pranayama Breathing techniques and Meditation 

Whilst I originally trained as a fitness professional, I soon began to appreciate the extraordinary power of the mind.  I believe in a more holistic approach to achieving wellbeing and longevity through a combination of good nutrition and exercise for both body and mind.  

My deep knowledge and understanding of complex human physiology is drawn from my Master’s Degree in Exercise and Sport Science, which I completed at the renowned University of North Carolina in the U.S.A. During my five years in the U.S. I also attained numerous certifications and qualifications, including Mat Pilates, Fitness and Health Professional and Yoga Instructor. 

In order to deepen my knowledge and experience in Yoga/Meditation/Breathing, I went to the Himalayan mountains in India to study Yoga at its source. Pilates, in combination with Yoga and Meditation help me find my own inner peace and purpose in life.  

My aim, through teaching these disciplines to other people, is to help them find theirs. 

Ania