Louise
CEO/Instructor

At nearly 60, I’ve found myself returning to something that has always quietly been part of my life—movement.

I started teaching at 18 as a YMCA Exercise to Music instructor, and for over 30 years I taught aerobics, circuits, and step. Life then took me down a different path, building a career in professional services as a Chartered Accountant and MBA, growing and selling businesses, and raising a family.

I’m also a mum to three children, aged 23, 18 and 7, and having my youngest, George, at 50 was a real turning point. It reminded me just how important it is to take care of your body—to build strength, stay mobile, and make space for yourself.

Pilates came into my life when I needed it most. As a runner, I was looking for something more—strength, flexibility, coordination, and a way to manage stress. It gave me all of that, and more. After completing over 600 classes, I went on to train in both Mat and Reformer Pilates.

Coming back into teaching has felt incredibly rewarding, but also humbling. I know how it feels to walk into a class and not quite know what you’re doing, and I never want anyone to feel out of place or intimidated.

Complete Reformer comes from a genuine love of Pilates and a simple intention—to create a welcoming, supportive space where people can move, feel stronger, and take care of themselves, whatever their starting point.

Katie
Studio Manager/Lead Instructor

I’m a Pilates instructor with a professional dance background, having spent eight years performing and touring before moving into movement education. I specialise in both Reformer and Mat Pilates, with a focus on functional strength, mobility, and mindful movement that supports real life. I’m also qualified in Pre and Postnatal Pilates and love helping women feel strong and supported through every stage of motherhood.

As a mum of three currently navigating a full house renovation, I understand the challenges of busy seasons — and I’m passionate about making Pilates accessible, sustainable, and grounding no matter what life looks like.

Hi, I’m Lois, a passionate Pilates instructor dedicated to helping people feel stronger, move better, and find a community of likeminded people. My classes are dynamic, fun and welcoming, designed to challenge you while leaving you feeling energised and uplifted.

Lois

I am a fully qualified and experienced health and fitness professional who specialises in body and mind disciplines such as Pilates, Yoga, Pranayama Breathing techniques and Meditation 

Whilst I originally trained as a fitness professional, I soon began to appreciate the extraordinary power of the mind.  I believe in a more holistic approach to achieving wellbeing and longevity through a combination of good nutrition and exercise for both body and mind.  

My deep knowledge and understanding of complex human physiology is drawn from my Master’s Degree in Exercise and Sport Science, which I completed at the renowned University of North Carolina in the U.S.A. During my five years in the U.S. I also attained numerous certifications and qualifications, including Mat Pilates, Fitness and Health Professional and Yoga Instructor. 

In order to deepen my knowledge and experience in Yoga/Meditation/Breathing, I went to the Himalayan mountains in India to study Yoga at its source. Pilates, in combination with Yoga and Meditation help me find my own inner peace and purpose in life.  

My aim, through teaching these disciplines to other people, is to help them find theirs. 

Ania

Elise

Luke

Hi, I’m Elise! 

I fell in love with Reformer Pilates over 10 years ago when I started taking classes on a whim.

I went to university to train as a nurse, but after a few years of working with the NHS, I realised that we can prevent so much injury and illness by taking better care of our bodies through exercise.

I decided to train to become a Pilates teacher, and what started as a side hustle quickly became a full time love affair.

Pilates really is ‘movement medicine’ and I hope to see you in my classes soon!

Hi, I’m Luke!
With six years of experience in Reformer Pilates and personal training, I bring a well-rounded approach to my classes. We’ll work through different muscle groups and planes of movement, with plenty of opportunities to build strength.
My background in strength and conditioning means you can expect some heavy springs and challenging core work. I love how versatile a lunge can be, so you’ll see them often in my classes—along with some supine ab work.
I’ve trained in karate since I was five and earned my black belt at 15, so movement has been a big part of my life for as long as I can remember. I want to help you feel more confident and understand what your body can do.

Hi, I’m Sundus!
My Pilates journey began with a love of movement, flexibility and wellbeing, and grew into a career teaching Reformer Pilates.
My classes focus on mindful, purposeful movement. I combine precise exercises and clear guidance with an understanding of how the body moves to help clients build strength, improve posture and develop core control.
For me, Pilates is a way to reconnect with your body through focused movement in a positive, supportive environment. Seeing clients grow stronger and more confident is the most rewarding part of teaching.

Sundus