A little time for you.
Your baby welcome, too.
Our postnatal matwork Pilates classes offer a supportive space to rebuild strength, enjoy movement and meet other mums. With just five mums and babies per class, there’s individual attention and time to pause whenever your little one needs you.
Please attend only after your six-week postnatal check. For mums who have had a C-section, we welcome you from 12 weeks postpartum, once you’ve been cleared to return to exercise.
Fridays · 10.30am · Resuming 6 November
Try your first class
£10
A first visit for you and your baby
Single class
£18
One class, booked when it suits you
5-class pack
£85
£17 per class · Save £5 on single classes
10-class pack
£170
£17 per class · Save £10 on single classes
Would another day suit you better?
Get in touch and let us know your availability. We may be able to add more postnatal classes depending on demand.
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